
Classes
Baby Massage and Baby Yoga classes
All classes are baby-led - their needs come first. Classes are designed to be inclusive, however if you have any specific needs or concerns, please contact me and I will be happy to help.
Baby Massage Classes
Group classes
5 weeks. £60
Learn the full body massage sequence over 5 weeks in a warm and welcoming environment. Each class is an hour and a quarter, which includes, learning the massage strokes (including how to perform them safely and possible health benefits to your baby), followed by time for refreshments and discussion. Group classes provide the perfect opportunity for you to meet other parents in a relaxed environment. You will receive a complimentary welcome pack at your first class, including a few personalised goodies, a bottle of organic sunflower oil, as well as E-handouts of the massage strokes to practice at home. Places are limited to ensure a calm and relaxed learning environment. Contact me to book a space on the next course.
Upcoming classes:
Starts Friday 25th April 2025
10 - 11.15am
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE
(4 week course. No class Friday 16th May. Reduced price: £50)
Starts Friday 6th June 2025
10 - 11.15am
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE
One-to-One classes
3 weeks. £65
Learn the full body massage sequence over 3 weeks. 1:1 classes allow you to pick a day and time that is suitable for you and your baby. Classes can be taught in the comfort of your own home, which could mean your baby already feels relaxed and happy to be massaged. Each class is an hour and half, which includes, learning the massage strokes (including how to perform them safely and possible health benefits to your baby), followed by time for discussion. You will receive a complimentary welcome pack at your first class, including a bottle of organic sunflower oil with vitamin E, as well as weekly handouts of the massage strokes to practice.
Colic sessions
1 week. £30
Having a baby that suffers with colic can be upsetting and stressful for you and your baby. This one off session is designed to help alleviate the symptoms of colic. This class is an hour and a half, which includes learning the massage strokes (how to perform them safely as well as the possible health benefits), and discussion time about the possible causes and triggers of your baby’s colic, and how to improve them.
Please note: Babies should never be massaged while they are suffering with a bout of colic. This is designed to be preventative and to alleviate symptoms before the onset.
Contact me for availability and to book a 1:1 class.
Bespoke classes
5 weeks.
Perfect for a small group of friends who want to learn together. These classes offer the same as a group class, with the added flexibility of being able to choose a day and time that suits your group. These classes can be held at one of your homes. Great for NCT groups.
Contact me for prices, availability and to discuss your bespoke group.
Baby Yoga classes
Group classes
5 weeks. £50
This lovely class includes a mixture of breathing exercises and gentle stretches for parents, along with yoga exercises to do with your baby. Each class is an hour, which includes, learning the yoga exercises, followed by time for refreshments and chatting. Group classes provide the perfect opportunity for you to meet other parents in a relaxed environment. You will receive E-handouts of all of the yoga exercises to practice at home. Places are limited to ensure a calm and relaxed learning environment. Contact me to book a space on the next course.
Upcoming classes:
Starts Friday 25th April 2025
11.30am - 12.30pm
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE
(4 week course. No class Friday 16th May. Reduced price: £40)
Starts Friday 6th June 2025 11.30am - 12.30pm Meopham Village Hall, Meopham, Kent SPACES AVAILABLE